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Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Fish cakes
- 1500 g water
- 3 tsp Vegetable stock paste (see Tips)
- 400 g potatoes peeled and cut into cubes (1 cm)
- 1 red onion
- 3 garlic clove
- 450 g boneless white fish fillets cut into pieces (5 cm - see Tips)
- 3 - 4 spring onions/shallots trimmed, cut into pieces
- 1 bunch fresh dill fronds only
- 4 sprigs fresh parsley leaves only
- 50 g cornichons
- 1 long red chilli trimmed and deseeded
- 40 g extra virgin olive oil
- sea salt to season
- ground black pepper to season
- 100 g plain flour
- 200 g panko breadcrumbs
- 3 eggs
- oil to shallow fry (approx. 2 cups)
Beurre blanc sauce (optional)
- 280 g salted butter cut into pieces
- 5 sprigs fresh dill fronds only (approx. 10 g)
- 2 bunches fresh chives (approx. 50 g)
- ½ onion
- ½ long red chilli
- 4 garlic cloves
- 40 g extra virgin olive oil
- 250 g cherry tomatoes
- 100 g white wine vinegar
- 1 lemon juiced (approx. 40g)
- 1 tbsp Dijon mustard (20 g)
- sea salt to taste
- ground black pepper to taste
- Nutrição
- por 1 portion
- Energia
- 620.5 kcal / 2596 kJ
- Proteína
- 19.6 g
- Gordura
- 42 g
- Hidratos de carbono
- 42.7 g
- Fibra
- 3.8 g
- Gordura saturada
- 20.4 g
- Sódio
- 353.5 mg
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