Dispositivos e acessórios
Fish cakes with beurre blanc sauce
Preparação 30min
Total 1h
8 portions
Ingredientes
Fish cakes
-
water1500 g
-
Vegetable stock paste (see Tips)3 tsp
-
potatoes peeled and cut into cubes (1 cm)400 g
-
boneless white fish fillets cut into pieces (5 cm - see Tips)450 g
-
red onion1
-
garlic clove3
-
spring onions/shallots trimmed, cut into pieces3 - 4
-
fresh dill fronds only1 bunch
-
fresh parsley leaves only4 sprigs
-
cornichons50 g
-
long red chilli trimmed and deseeded1
-
extra virgin olive oil40 g
-
sea salt to season
-
ground black pepper to season
-
plain flour100 g
-
panko breadcrumbs200 g
-
eggs3
-
oil to shallow fry (approx. 2 cups)
Beurre blanc sauce (optional)
-
fresh dill fronds only (approx. 10 g)5 sprigs
-
fresh chives (approx. 50 g)2 bunches
-
onion½
-
long red chilli½
-
garlic cloves4
-
extra virgin olive oil40 g
-
cherry tomatoes250 g
-
white wine vinegar100 g
-
lemon juiced (approx. 40g)1
-
Dijon mustard (20 g)1 tbsp
-
salted butter cut into pieces280 g
-
sea salt to taste
-
ground black pepper to taste
Dificuldade
fácil
Nutrição por 1 portion
Sódio
353.5 mg
Proteína
19.6 g
Energia
2596 kJ /
620.5 kcal
Gordura
42 g
Fibra
3.8 g
Gordura saturada
20.4 g
Hidratos de carbono
42.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Good Food Mark LaBrooy
10 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Black bean spaghetti bolognese (gut health)
45min
Caramelised leek and feta tart
2h 25min
Lamb Moussaka
1h 30min
Sicilian ricotta cheesecake with botrytis soaked figs
30h 25min
Thai chicken sausage rolls (Diabetes)
1h 20min
Rhubarb and ginger crème brûlée
7h 30min
Double-baked cheese soufflés with asparagus sauce
2h
Mushroom sauce
20min
Hearty seafood chowder
45min
Bengali fish cakes
1h 20min
Roast pork with sage and cranberry stuffing (MEATER+®)
3h 35min
Spiced lamb flatbread
2h