Dispositivos e acessórios
Spinach Soup and Pea Risotto with Prawns
Preparação 5min
Total 30min
4 portions
Ingredientes
-
carrots peeled, cut in pieces (3 cm)100 g
-
shallots halved140 g
-
fresh parsley leaves plus extra for garnishing10 g
-
garlic cloves3
-
celery stalk cut in pieces (3 cm)80 g
-
60 g parsley root, cut in pieces (3 cm)celeriac peeled, cut in pieces (3 cm)60 g
-
olive oil30 g
-
fresh spinach leaves200 g
-
water1950 g
-
3 tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled, or to taste3
-
salt1 tsp
-
300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dryprawns, raw, peeled, deveined medium sized (see tip)250 g
-
unsalted butter cut in pieces60 g
-
risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time320 g
-
white wine50 g
-
150 g frozen green peasfresh green peas150 g
-
freshly squeezed lemon juice10 g
-
ground black pepper plus 2-3 pinches¼ tsp
-
Tortellini, ring-shaped pasta any filling150 g
-
single cream50 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
979 mg
Proteína
21 g
Energia
2884.9 kJ /
689.5 kcal
Gordura
27.5 g
Fibra
6.8 g
Gordura saturada
12.5 g
Hidratos de carbono
87.8 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Back to Basics
9 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Mushroom Risotto
30min
Mixed Seafood Risotto
40min
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
1h 15min
Seafood Stew with Rice
30min
Prawn Saganaki with Feta
35min
Vegetable Soup
35min
Steamed turbot and mixed vegetable parcels
1h 15min
Sea Bass with Lemon & Herb Couscous
35min
Red Lentil Soup
40min
Salmon with Spinach, Tomatoes and Lentils
40min
Creamy Asparagus, Potato and Leek Soup
30min
Prawn Saganaki
35min