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Vegetarian Spiralized Fideuá

Vegetarian Spiralized Fideuá
4.0 2 avaliação
Preparação 10min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
    600 g
  • onions quartered
    100 g
  • fresh parsley cut in pieces
    4 - 5 sprigs
  • red peppers cut in pieces (4 cm)
    150 g
  • aubergine cut in pieces (3 cm)
    100 g
  • mixed dried mushrooms
    15 g
  • garlic clove
    1
  • olive oil
    50 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 ½ tsp
  • sweet paprika
    3 pinches
  • tinned chopped tomatoes
    200 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 896.9 mg
Proteína 3.6 g
Energia 789.3 kJ / 188.7 kcal
Gordura 12.8 g
Fibra 5 g
Gordura saturada 1.8 g
Hidratos de carbono 16.7 g

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Também apresentado em

Spiralize Your Life 28 Receitas
Reino Unido e Irlanda

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