Saltar para o conteúdo principal Pesquisar
Mashed pea and corn slice

Mashed pea and corn slice
4.0 42 avaliação
Preparação 5min
Total 40min
6 portions
Registe-se gratuitamente

Ingredientes

Mashed pea and corn slice
  • butter for greasing
  • spring onions/shallots (approx. 90 g), trimmed and cut into quarters
    3
  • fresh basil leaves only
    3 sprigs
  • tasty cheese cut into cubes (3-4 cm)
    100 g
  • frozen green peas thawed
    500 g
  • canned chickpeas drained and rinsed (approx. 250 g after draining)
    400 g
  • frozen corn kernels thawed
    250 g
  • eggs
    4
  • seeded wholegrain mustard
    2 tsp
  • plain flour
    50 g
  • baking powder
    ½ tsp
  • salt
    1 tsp
  • ground black pepper to taste
    ½ tsp
Green goddess dressing
  • lemon zest (1 x 5 cm), no white pith
    3 pieces
  • garlic clove
    1
  • fresh baby spinach leaves
    100 g
  • fresh flat-leaf parsley leaves only
    7 sprigs
  • fresh chives cut into quarters
    20 sprigs
  • dried tarragon
    1 tbsp
  • mayonnaise (see Tips)
    50 g
  • sour cream
    50 g
  • lemon juice
    2 tbsp
  • sumac (optional)
    1 pinch
  • spring onion/shallot trimmed and cut into quarters
    1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 804.5 mg
Proteína 18.2 g
Energia 1546.8 kJ / 368.2 kcal
Gordura 18 g
Fibra 10.2 g
Gordura saturada 8 g
Hidratos de carbono 27.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Vegetarian Kitchen 87 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Baked broccoli bites with tofu mayonnaise

Baked broccoli bites with tofu mayonnaise

4.7(51)

55min

Sweet potato frittata with coriander chilli sauce

Sweet potato frittata with coriander chilli sauce

4.5(186)

1h 35min

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

4.6(81)

1h 25min

Sliders with walnut or sweet potato patties

Sliders with walnut or sweet potato patties

3.6(7)

2h 15min

Pumpkin risotto with bacon

Pumpkin risotto with bacon

4.4(1.4K)

40min

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

4.4(177)

1h

Sweet potato lasagne

Sweet potato lasagne

4.3(91)

1h 20min

Carrot gnocchi with zucchini cream

Carrot gnocchi with zucchini cream

4.2(132)

1h 15min

Mediterranean carrot fritters

Mediterranean carrot fritters

3.2(14)

1h

Three-bean shepherd's pie

Three-bean shepherd's pie

4.2(57)

26h

Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6(549)

1h

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

4.4(118)

30min