Pumpkin tart

Pumpkin tart

3.7 85 avaliação

Preparação 30min

Total 2h 15min

8 portions

Ingredientes

unsalted butter plus extra for greasing
30 g
carrot cut into pieces (3-4 cm)
130 g
parsnip cut into pieces (3-4 cm)
100 g
cheddar cheese cut into pieces (3-4 cm)
70 g
sea salt to taste
1 - 2 pinches
wholemeal plain flour
40 g
chia seeds
1 tbsp
poppy seeds
2 tbsp
butternut pumpkin peeled and cut into pieces (3-4 cm)
510 g
red onion cut into halves
120 g
fresh red chilli trimmed and deseeded, if preferred (optional)
1
extra virgin olive oil
20 g
brown sugar
1 tbsp
water
60 g
red wine vinegar
20 g
dry white wine
120 g
dried bay leaf
1
whole clove
1
feta cheese crumbled
120 g
spring onion/shallot trimmed and cut into thin slices
1
Parmesan cheese cut into pieces (3 cm)
30 g
eggs
2
pouring (whipping) cream
150 g
caraway seeds (optional)
1 tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 381.3 mg

Proteína 11.5 g

Energia 1417.1 kJ / 337.4 kcal

Gordura 14.9 g

Fibra 5.5 g

Gordura saturada 12.7 g

Hidratos de carbono 14.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Vegetarian Kitchen 87 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1h 30min

Mushroom croustade

Mushroom croustade

1h 35min

Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

1h 50min

Lentil and pumpkin pot pies

Lentil and pumpkin pot pies

1h 25min

Mediterranean vegetable bake

Mediterranean vegetable bake

50min

Polenta zucchini slice

Polenta zucchini slice

2h 10min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1h 35min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1h 20min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1h

Cheese and spring onion galette

Cheese and spring onion galette

1h 15min

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1h 15min