Dispositivos e acessórios
Black tahini and beetroot hommus
Preparação 10min
Total 1h 10min
555 g
Ingredientes
-
raw beetroots (approx. 500 g), peeled and cut into pieces (2 x 3 cm)4
-
garlic cloves unpeeled4
-
cumin seeds1 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
olive oil4 tbsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
black tahini2 tbsp
-
lemon juice50 g
-
balsamic vinegar1 tbsp
-
olive oil for drizzling
-
fresh flat-leaf parsley leaves only, cut into pieces2 tbsp
Dificuldade
fácil
Nutrição por 555 g
Sódio
1737.3 mg
Proteína
39.9 g
Energia
5917.8 kJ /
1414.4 kcal
Gordura
81.7 g
Fibra
38.4 g
Gordura saturada
10.3 g
Hidratos de carbono
141.1 g
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