Pesquisar
Red mullet couscous with peppers
TM31 TM5 TM6

Red mullet couscous with peppers
(Nenhuma avaliação)
Registe-se gratuitamente

Ingredientes

  • 450 g red peppers, cut into large pieces
  • 280 g yellow peppers, cut into large pieces
  • 220 g green peppers, cut into large pieces
  • 250 g liquid fish stock
  • 30 g lemon juice, freshly squeezed (1 lemon)
  • 300 g couscous
  • 2 tbsp olive oil
  • 1 pinch salt, adjust to taste
  • 1 pinch freshly ground black pepper, adjust to taste
  • 350 g water
  • 600 g red mullet fillets (approx. 18-20 fillets) (see tip)
  • 15 g fresh coriander, finely chopped
Nutrição
por 1 portion
Energia
2439 kJ / 583 kcal
Proteína
35 g
Hidratos de carbono
75 g
Gordura
16 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Basic Black Beans

Basic Black Beans

(14)

2 Std. 35 Min

Steamed Poussins and Fruity Quinoa

Steamed Poussins and Fruity Quinoa

(3)

1h 30min

Dalgona coffee with Irish cream

Dalgona coffee with Irish cream

(3)

15min

Roast Carrot Butter

Roast Carrot Butter

(3)

1h

Vegetable fideuá

Vegetable fideuá

(2)

40 min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

(3)

40 min

Stuffed Vegetables

Stuffed Vegetables

(14)

1h 5min

Wild Rice and Tuna Salad

Wild Rice and Tuna Salad

(6)

50min

Calamares a la Americana

Calamares a la Americana

(14)

50min

Charoset

Charoset

(7)

10min

Spring Greens Soup with Beans

Spring Greens Soup with Beans

(9)

35min

Apple tart

Apple tart

(8)

1h