
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 1 garlic clove
- 100 g brown onion cut into quarters
- 250 - 300 g baby beetroot peeled, reserving 7 leaves and stalks, cut into pieces (3 cm)
- 60 g carrot cut into pieces (3 cm)
- 50 g celery stalk cut into pieces (3 cm)
- 150 g potato peeled and cut into pieces (3-4 cm)
- 60 g cabbage cut into pieces (3 cm)
- 60 g parsnip peeled and cut into pieces (3 cm)
- 750 g water
- 1 tbsp Chicken stock paste (see Tips)
- ¼ tsp ground black pepper
- 3 allspice berries
- 1 fresh bay leaf
- 400 g canned cannellini beans rinsed and drained (approx. 250 g after draining)
- 60 g tomato paste
- 60 g lemon juice
- 80 g sour cream
- 2 spring onions/shallots cut into thin slices
- Nutrição
- por 1 portion
- Energia
- 181.3 kcal / 761.3 kJ
- Proteína
- 9.5 g
- Gordura
- 1.2 g
- Hidratos de carbono
- 25.6 g
- Fibra
- 12.4 g
- Gordura saturada
- 0.3 g
- Sódio
- 1217.8 mg
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