Turmeric fish

Turmeric fish

4.4 24 avaliações

Preparação 10min

Total 30min

4 portions

Ingredientes

oil for greasing
firm white fish fillets (approx. 600 - 800 g total)
4
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
eggs beaten
1 - 2
blanched almonds
50 g
garlic cloves
2
ground turmeric
1 tsp
fresh dill leaves only
1 - 2 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 301.3 mg

Proteína 11.5 g

Energia 401.5 kJ / 95.5 kcal

Gordura 5.3 g

Fibra 0.4 g

Gordura saturada 3.8 g

Hidratos de carbono 0.3 g

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Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

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