Turmeric fish

Turmeric fish

4.4 24 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

oil for greasing
firm white fish fillets (approx. 600 - 800 g total)
4
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
eggs beaten
1 - 2
blanched almonds
50 g
garlic cloves
2
ground turmeric
1 tsp
fresh dill leaves only
1 - 2 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 301.3 mg

Proteína 11.5 g

Energia 401.5 kJ / 95.5 kcal

Gordura 5.3 g

Fibra 0.4 g

Gordura saturada 3.8 g

Hidratos de carbono 0.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Eat Well 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Mediterranean salmon and couscous parcels

Mediterranean salmon and couscous parcels

25min

Grilled cabbage with blue cheese dressing and bacon

Grilled cabbage with blue cheese dressing and bacon

20min

Roasted eggplant

Roasted eggplant

1h 35min

Pork and lentils with onion and radish pickle

Pork and lentils with onion and radish pickle

40min

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30min

Fish soup

Fish soup

40min

Tuna poke bowl

Tuna poke bowl

1h

Steamed coconut and prawn soup

Steamed coconut and prawn soup

30min

Spicy eggs with tomato sauce

Spicy eggs with tomato sauce

30min

Coconut turmeric fish curry

Coconut turmeric fish curry

40min

Thai chicken wraps

Thai chicken wraps

40min