Dispositivos e acessórios
Stuffed Courgettes - Zucchine farcite
Preparação 20min
Total 1h
4 portions
Ingredientes
-
courgettes large4
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)90 g
-
fresh mint leaves15 g
-
bread torn in pieces60 g
-
olive oil plus extra for greasing30 g
-
red onions quartered120 g
-
pitted green olives12
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
medium eggs2
-
ricotta cheese80 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1062.3 mg
Proteína
18.1 g
Energia
1372.5 kJ /
328 kcal
Gordura
20.4 g
Fibra
3.7 g
Gordura saturada
7.6 g
Hidratos de carbono
18.2 g
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