Baked Spinach and Feta Mushrooms

Name: Baked Spinach and Feta Mushrooms
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 8 portions
Ingredients: 2 slices bread; 200 g fresh spinach leaves; 2 pieces lemon zest; 120 g onions; 20 g extra virgin olive oil; 2 Tbsp pine nuts; &frac18; tsp ground nutmeg; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 180 g feta cheese; 6 - 8 fresh portobello mushrooms

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Dificuldade fácil

Tempo de preparação 15min

Tempo total 35min

Porções 8 portions

Ingredientes

50 g Parmesan cheese cut in pieces (2 cm) (opcional)
ou vegetarian hard cheese cut in pieces (2 cm)
2 slices bread (1 day old), torn in pieces
200 g fresh spinach leaves
2 pieces lemon zest no white pith (1 cm x 5 cm)
120 g onions quartered
140 g bacon, any type trimmed, cut in pieces (opcional)
20 g extra virgin olive oil
2 Tbsp pine nuts toasted
⅛ tsp ground nutmeg
¼ tsp fine sea salt
¼ tsp ground black pepper
180 g feta cheese cut in pieces (1 cm)
6 - 8 fresh portobello mushrooms stalks removed

Nutrição: por 1 portion
Energia: 227 kcal / 953 kJ
Proteína: 12 g
Gordura: 17 g
Hidratos de carbono: 5 g
Fibra: 2 g