Pesquisar
Five spice chicken with asparagus and pea salad (MEATER®)

Five spice chicken with asparagus and pea salad (MEATER®)
4.7 36 avaliações
Preparação 15min
Total 2h 10min
6 portions
Registe-se gratuitamente

Ingredientes

Five spice rub
  • olive oil
    1 tbsp
  • instant granulated coffee
    2 tsp
  • brown sugar
    2 tbsp
  • ground allspice
    2 tsp
  • dried oregano
    2 tsp
  • ground paprika
    2 tsp
  • ground black pepper
    ½ tsp
  • cayenne pepper
    ¼ tsp
  • sea salt flakes (see Tips)
    1 tsp
  • whole chicken trussed
    1400 - 1600 g
Asparagus and pea salad
  • extra virgin olive oil
    40 g
  • red wine vinegar
    60 g
  • caster sugar
    2 tsp
  • Dijon mustard
    1 tsp
  • salt to taste
    ¼ - ½ tsp
  • ground black pepper
    2 pinches
  • water
    500 g
  • asparagus trimmed and cut into pieces (3 cm)
    2 bunches
  • sugar snap peas trimmed
    150 g
  • mixed salad leaves
    60 g
  • red onion cut into thin slices
    ½

Dificuldade

fácil

Nutrição por 1 portion

Sódio 720.4 mg
Proteína 50.5 g
Energia 2676 kJ / 637.1 kcal
Gordura 44.5 g
Fibra 3.5 g
Gordura saturada 12.1 g
Hidratos de carbono 8.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Barbecue 102 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Turmeric lime chicken skewers

Turmeric lime chicken skewers

4.8(128)

1h 30min

Korean beef bowl

Korean beef bowl

4.3(72)

1h 10min

Buffalo chicken wings

Buffalo chicken wings

4.4(182)

45min

Barbecued beef with ssamjang sauce

Barbecued beef with ssamjang sauce

4.5(37)

2h 25min

Lemon pepper seasoning

Lemon pepper seasoning

5.0(13)

1h 35min

Spiced lamb roast

Spiced lamb roast

4.7(27)

29h 50min

Chorizo and prawns a la Sidra

Chorizo and prawns a la Sidra

4.7(31)

25min

Piri-piri spatchcock chicken (MEATER +)

Piri-piri spatchcock chicken (MEATER +)

4.4(8)

1h 30min

Sumac beef with olive and parsley smashed potatoes

Sumac beef with olive and parsley smashed potatoes

4.1(16)

2h 30min

Gwinganna turmeric & coconut chicken with green beans

Gwinganna turmeric & coconut chicken with green beans

4.7(208)

1h

LCHF chicken Kyivs (Skinnymixers)

LCHF chicken Kyivs (Skinnymixers)

4.7(989)

40min

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

4.6(53)

30min