Dispositivos e acessórios
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
Preparação 20min
Total 30min
4 portions
Ingredientes
-
water1200 g
-
fine sea salt1 ½ tsp
-
cavolo nero whole leaves, stalks removed and reserved200 g
-
garlic clove1
-
anchovy fillets, in oil drained2
-
lemon finely grated zest only1
-
extra virgin olive oil plus extra for drizzling35 g
-
ground black pepper¼ tsp
-
tinned cannellini beans rinsed, drained (2 x 400 g tins)480 g
-
preserved red peppers sliced (1 cm)200 g
-
olive oil2 Tbsp
-
sea bass fillets (approx. 90 g each)4
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1225 mg
Proteína
29 g
Energia
1960 kJ /
471 kcal
Gordura
29 g
Gordura saturada
5 g
Hidratos de carbono
20 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Autumn Dinners
10 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Sea Bass with Lemon & Herb Couscous
35min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon and Leek Parcel with New Potatoes
1h
Steamed Sea Bass with Watercress Orange Couscous
35min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Salmon with Ginger Sauce and Spiced Cashews
30min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Sea Bass with Raisins and Pine Nuts
45min
Honey and Soy Cod with Rice and Vegetables
55min
Prawn Saganaki
35min
Salmon with Spinach, Tomatoes and Lentils
40min