Spelt bread

Spelt bread

4.6 10 avaliações

Preparação 15min

Total 26h

915 g

Ingredientes

Rye starter

filtered water
100 g
rye flour
100 g
Mother sourdough starter (see Tips)
100 g

Spelt dough

spelt grains (see Tips)
500 g
extra virgin olive oil to grease
filtered water
300 g
salt
10 g
butter to grease
ice cubes (approx. 10)

Nutrição por 915 g

Energia 2185.5 kcal / 9144.1 kJ

Proteína 88 g

Gordura 14.7 g

Hidratos de carbono 455.9 g

Fibra 66.6 g

Gordura saturada 2.4 g

Sódio 3970.3 mg

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Também apresentado em

Sourdough at home 10 Receitas
Austrália e Nova Zelândia

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