
Dispositivos e acessórios
Pine nut and currant rissoles (Mark LaBrooy)
Preparação 30min
Total 55min
25 pieces
Ingredientes
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red onion½
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fresh parsley leaves only (approx.½ a bunch )30 g
-
garlic cloves4
-
beef mince broken into pieces500 g
-
roasted pine nuts75 g
-
eggs2
-
dried currants100 g
-
kecap manis35 g
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paprika1 tbsp
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dried chilli flakes2 tsp
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panko breadcrumbs100 g
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sea salt to taste1 - 2 tsp
-
ground black pepper to taste½ - 1 tsp
Nutrição por 1 piece
Energia
105.8 kcal /
442.8 kJ
Proteína
5.1 g
Gordura
6.6 g
Hidratos de carbono
7.1 g
Fibra
0.7 g
Gordura saturada
1.8 g
Sódio
216.5 mg