Dispositivos e acessórios
Buckwheat and Asparagus Risotto
Preparação 20min
Total 2h
2 portions
Ingredientes
Buckwheat, and Asparagus and Parmesan Shavings
-
buckwheat70 g
-
water plus extra for soaking200 g
-
salt10 g
-
green asparagus3
-
Parmesan cheese30 g
-
ice cubes10
Pine Nut Oil and Toasted Pine Nuts
-
pine nuts60 g
-
sunflower oil50 g
Pickled Asparagus
-
caster sugar50 g
-
vinegar150 g
-
water100 g
-
green asparagus3
Asparagus Jus
-
green asparagus cut in pieces (2 cm)200 g
-
liquid vegetable stock65 g
-
double cream65 g
Finalisation
-
Parmesan cheese cut in pieces (2 cm)30 g
-
mascarpone20 g
-
unsalted butter diced50 g
-
green asparagus cut in small pieces (5 mm)3
Dificuldade
médio
Nutrição por 1 portion
Sódio
1280 mg
Proteína
20 g
Energia
3113 kJ /
750 kcal
Gordura
57 g
Fibra
3.6 g
Gordura saturada
33 g
Hidratos de carbono
36 g
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Reino Unido e Irlanda
Reino Unido e Irlanda
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