Ginger Scallion Fish Slices

Ginger Scallion Fish Slices

4.8 5 avaliação

Preparação 5min

Total 40min

4 portions

Ingredientes

white fish fillet sliced (1 cm thick)
500 g
cornflour (starch)
2 tsp
salt
½ tsp
ground white pepper
¼ tsp
cooking oil
20 g
ginger, fresh sliced thinly
50 g
spring onion cut in 2 cm length
80 g
oyster sauce
20 g
light soy sauce
20 g
sesame oil
1 tsp
water
120 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 678.7 mg

Proteína 26.4 g

Energia 836.1 kJ / 199.8 kcal

Gordura 8.5 g

Fibra 1 g

Gordura saturada 1.7 g

Hidratos de carbono 5.6 g

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