Dispositivos e acessórios
Sweet Pea and Zucchini Soup
Preparação 10min
Total 30min
4 portions
Ingredientes
-
egg, large (65-70 g)4
-
olive oil to grease
-
salt to season
-
black pepper, ground to season
-
leek in pieces, white part only115 g
-
salt½ tsp
-
garlic cloves2
-
black pepper, ground2 pinches
-
olive oil1 tbsp
-
zucchini cubed (2.5 cm)255 g
-
lemon juice1 tbsp
-
vegetable broth low sodium510 g
-
green pea, fresh or frozen fresh or frozen680 g
-
heavy cream, 35% fat (opcional)60 g
-
baby leaf salad, mixed divided60 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
425.3 mg
Proteína
19.1 g
Energia
1267.1 kJ /
302.9 kcal
Gordura
11 g
Fibra
10.1 g
Gordura saturada
2.8 g
Hidratos de carbono
32.8 g
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