Dispositivos e acessórios
Pumpkin, cauliflower and romanesco soup
Preparação 10min
Total 45min
6 portion
Ingredientes
-
Parmesan cheese20 g
-
celery stalks cut into pieces30 g
-
onion cut into pieces50 g
-
carrot peeled and cut into pieces (2 cm)30 g
-
1 tsp dried sage leavesfresh sage washed and dried2 leaves
-
extra virgin olive oil plus extra for serving30 g
-
pumpkin flesh cut into pieces (1 cm)250 g
-
cauliflower in florets250 g
-
romanesco cauliflower in florets250 g
-
water1000 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
dried soup pasta e.g. risoni pasta100 g
-
fine salt (opcional)1 pinch
-
fresh parsley chopped1 tbsp
Dificuldade
fácil
Nutrição por 1 portion
Proteína
5.6 g
Energia
639 kJ /
153 kcal
Gordura
6.6 g
Fibra
4.5 g
Hidratos de carbono
17.7 g
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