
Dispositivos e acessórios
Moroccan chicken with couscous
Preparação 15min
Total 1h 5min
4 portions
Ingredientes
Steamed couscous
-
couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
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fresh flat-leaf parsley leaves only5 sprigs
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fresh coriander leaves only5 sprigs
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brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
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olive oil plus extra for greasing20 g
-
ground cumin1 tsp
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ground ginger1 tsp
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ground turmeric½ tsp
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ground cinnamon½ tsp
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Chicken stock paste (see Tips)1 tsp
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salt¼ tsp
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ground black pepper1 pinch
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water plus 2 tablespoons extra50 g
-
preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
-
dried apricots80 g
-
skinless, boneless chicken thighs trimmed1000 g
-
salted butter20 g
Nutrição por 1 portion
Energia
683.1 kcal /
2868.9 kJ
Proteína
54.9 g
Gordura
26.8 g
Hidratos de carbono
52.9 g
Fibra
5.8 g
Gordura saturada
8 g
Sódio
699.9 mg
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Austrália e Nova Zelândia
Austrália e Nova Zelândia