Dispositivos e acessórios
Moroccan chicken with couscous
Preparação 15min
Total 1h 5min
4 portions
Ingredientes
Steamed couscous
-
couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
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fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
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brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
-
olive oil plus extra for greasing20 g
-
ground cumin1 tsp
-
ground ginger1 tsp
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ground turmeric½ tsp
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ground cinnamon½ tsp
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Chicken stock paste (see Tips)1 tsp
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salt¼ tsp
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ground black pepper1 pinch
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water plus 2 tablespoons extra50 g
-
preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
-
dried apricots80 g
-
skinless, boneless chicken thighs trimmed1000 g
-
salted butter20 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
699.9 mg
Proteína
54.9 g
Energia
2868.9 kJ /
683.1 kcal
Gordura
26.8 g
Fibra
5.8 g
Gordura saturada
8 g
Hidratos de carbono
52.9 g
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Varoma: Global flavours
12 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
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