Veracruz Fish

Veracruz Fish

3.1 7 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 14.3 g

Energia 1748 kJ / 418 kcal

Gordura 29.3 g

Hidratos de carbono 24.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

WHITE FISH 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Basque Chicken

Basque Chicken

1h 10min

Aubergine and Tomato Pasta

Aubergine and Tomato Pasta

45min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h

Fish and Herb Parcel

Fish and Herb Parcel

35min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min

Cod Soup with Crispy Bacon and Leeks

Cod Soup with Crispy Bacon and Leeks

45min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40min

Chicken in Huitlacoche Sauce

Chicken in Huitlacoche Sauce

45min

Chicken, Chorizo and Chickpea Stew

Chicken, Chorizo and Chickpea Stew

40min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35min

Spinach, Lemon and Lentil Soup

Spinach, Lemon and Lentil Soup

50min