Raw pumpkin and zucchini curry

Raw pumpkin and zucchini curry

3.1 11 avaliações

Preparação 15min

Total 25min

4 portions

Ingredientes

cauliflower cut into pieces (approx. 3 cm)
350 g
fresh long red chillies trimmed and cut into halves, deseeded if preferred
2
lime zest only, no white pith
1
fresh kaffir lime leaves
5
cumin seeds
2 tbsp
piece fresh ginger peeled and cut into slices
4 cm
piece fresh turmeric peeled and cut into slices (see Tip)
2 cm
garlic cloves
6
red onion (approx. 80 g)
½
fresh coriander leaves only, for garnishing
raw cashews
200 g
coconut milk
400 g
curry powder
2 tsp
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
zucchini cut into pieces (1 cm)
1
butternut pumpkin peeled and cut into pieces (approx. 1 cm)
300 g
cherry tomatoes cut into halves
200 g
spring onions/shallots cut into thin slices
2

Dificuldade

fácil

Nutrição por 1 portion

Proteína 16.1 g

Energia 2380.5 kJ / 566.8 kcal

Gordura 42.5 g

Fibra 11.5 g

Hidratos de carbono 26.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Pearl barley risotto with asparagus

1 Std. 5 Min

Polenta zucchini slice

2 Std. 10 Min

Pea and garden mint fritters

25 Min

Tomatoes stuffed with mushrooms and nuts

1 Std. 5 Min

Kangaroo harissa polpette with lentils and kale

45 Min

Quinoa crumbed fish with slaw

2 Std.

Pumpkin and tempeh bobotie

1 Std. 5 Min

Vegetable pilaf

1 Std.

Ricotta patties with chilli lime corn

1 Std. 20 Min

Zucchini tortillas with falafel

25 Std. 30 Min

Buckwheat and mushroom quiche

29 Std. 20 Min

Lamb with pumpkin and lentils

50 Min