![Kale, sprouts and red cabbage salad Kale, sprouts and red cabbage salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/DB6BBB2D-6D54-45EB-A7C2-C2DB560C5D70/Derivates/638af97f-b7a3-4307-a9b6-6b4f2cac7c61.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Smoky tempeh
- 200 g tempeh, cut into pieces (approx. 3 cm)
- ½ tsp smoked paprika
- 1 tbsp tamari, gluten free (see Tips)
- 1 tsp pure maple syrup
- 1 tsp nutritional yeast (see Tips)
- ½ tsp liquid smoke seasoning (see Tips)
- ¼ tsp onion powder
Dressing
- 60 g extra virgin olive oil
- 30 g lemon juice
- 100 g canned chickpeas, drained
- 20 g shiro (white) miso paste
- 15 g pickled capers
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 2 garlic cloves
- 20 g filtered water
Salad
- 40 g kale, finely shredded
- ½ red cabbage
- 140 g Brussels sprouts, trimmed and cut into halves
- vegan Parmesan cheese, to serve (see Tips)
- Nutrição
- por 1 portion
- Energia
- 2081.4 kJ / 495.6 kcal
- Proteína
- 20.6 g
- Hidratos de carbono
- 18.4 g
- Gordura
- 36.1 g
- Fibra
- 10.2 g
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