Spiced lamb roast (MEATER+®)

Spiced lamb roast (MEATER+®)

4.9 24 avaliações

Preparação 20min

Total 29h 50min

12 portions

Ingredientes

olive oil
1 tbsp
black mustard seeds
3 tsp
brown onion cut into quarters
250 g
ginger paste (see Tips)
2 tsp
garlic paste (see Tips)
1 tbsp
coriander seeds
2 tsp
cumin seeds
2 tsp
dried bay leaves
2
ground turmeric
¼ tsp
tomato paste
120 g
fresh long red chillies trimmed and cut into quarters
2
salt
1 tsp
Greek-style natural yoghurt plus extra for serving
100 g
coconut milk
200 g
lamb shoulder bone in
2500 g
water for roasting

Nutrição por 1 portion

Energia 387 kcal / 1625.5 kJ

Proteína 45.2 g

Gordura 22.2 g

Hidratos de carbono 4.2 g

Fibra 2.1 g

Gordura saturada 9.2 g

Sódio 430.2 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

MEATER+® 15 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Lamb and fennel ragu

Lamb and fennel ragu

4h 35min

Teriyaki chicken thighs

Teriyaki chicken thighs

2h 10min

Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

40min

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7h 20min

Coconut lamb curry

Coconut lamb curry

2h

Tandoori chicken

Tandoori chicken

1h 35min

Bourbon pork ribs

Bourbon pork ribs

5h 50min

Creamy beef curry and rice

Creamy beef curry and rice

1h 15min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10h 30min

Korean beef bulgogi (TM6)

Korean beef bulgogi (TM6)

1h 30min

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

2h 40min

Creamy beef curry

Creamy beef curry

1h 15min