Dispositivos e acessórios
Couscous with chicken, lamb and spicy sausages
Preparação 40min
Total 1h 10min
6 portions
Ingredientes
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (opcional) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Dificuldade
médio
Nutrição por 1 portion
Proteína
51 g
Energia
3753 kJ /
900 kcal
Gordura
43 g
Fibra
11.7 g
Hidratos de carbono
70 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Yoghurt cake
1h 40min
Orange Crème Brûlée
3h 15min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Spelt and chicken salad
1h 15min
Chicken Mole Verde
1h 5min
Vegetable tortilla with chorizo
50min
Chinese pork with vegetables
1h 20min
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
45min
Chicken with couscous and saffron
1h 15min
Veal stew (Blanquette de veau)
1h 5min
Moroccan chicken and couscous
45min
Tropical Fruity Aloe Smoothie
5min