Dispositivos e acessórios
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
Preparação 10min
Total 15min
4 portions
Ingredientes
-
courgettes cut in pieces (5 cm)400 g
-
Parmesan cheese cut in pieces (4 cm)100 g
-
flaked almonds40 g
-
sun-dried tomatoes in oil drained, halved100 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cider vinegarsherry vinegar50 g
-
olive oil plus 1 Tbsp40 g
-
garlic clove1
-
fresh basil leaves5 g
-
pumpkin seeds1 Tbsp
-
sunflower seeds1 Tbsp
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1001.6 mg
Proteína
16 g
Energia
1534.5 kJ /
366.8 kcal
Gordura
26.1 g
Fibra
5.6 g
Gordura saturada
6.5 g
Hidratos de carbono
20.8 g
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