Saltar para o conteúdo principal Pesquisar
Vegetarian Spiralized Fideuá

Vegetarian Spiralized Fideuá
4.0 2 avaliação
Preparação 10min
Total 30min
4 portions
Registe-se gratuitamente

Ingredientes

  • courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width
    600 g
  • onions quartered
    100 g
  • fresh parsley cut in pieces
    4 - 5 sprigs
  • red peppers cut in pieces (4 cm)
    150 g
  • aubergine cut in pieces (3 cm)
    100 g
  • mixed dried mushrooms
    15 g
  • garlic clove
    1
  • olive oil
    50 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper
    1 ½ tsp
  • sweet paprika
    3 pinches
  • tinned chopped tomatoes
    200 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 896.9 mg
Proteína 3.6 g
Energia 789.3 kJ / 188.7 kcal
Gordura 12.8 g
Fibra 5 g
Gordura saturada 1.8 g
Hidratos de carbono 16.7 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Spiralize Your Life 28 Receitas
Reino Unido e Irlanda

Também pode gostar...

Vegan Ginger Biscuits

Vegan Ginger Biscuits

4.0(5)

40 Min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

4.7(18)

2 Std.

Aubergine and Lentil Salad

Aubergine and Lentil Salad

4.7(59)

40 Min

Asparagus, Broccoli and Mushroom Rice

Asparagus, Broccoli and Mushroom Rice

3.9(10)

55 Min

Grilled Courgette Salad with Lemon Basil Dressing

Grilled Courgette Salad with Lemon Basil Dressing

5.0(9)

35 Min

Lentil Roast with Sweet Potato and Celeriac Purée

Lentil Roast with Sweet Potato and Celeriac Purée

3.8(12)

1 Std.

Black Bean Houmous with Maize Chips

Black Bean Houmous with Maize Chips

4.0(6)

1 Std. 15 Min

Rich Tomato Sauce

Rich Tomato Sauce

5.0(43)

30 Min

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

4.5(122)

30 Min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

4.5(99)

1 Std. 25 Min

Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

4.3(7)

1 Std.

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

4.0(45)

50 Min