Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)

Curly fries with garlic sauce (Thermomix® Spiralizer, TM5)

5.0 1 avaliação

Preparação 25min

Total 45min

6 portions

Ingredientes

red potatoes 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
water to cover
vegetable oil to fry
garlic cloves
2
fresh parsley leaves only
5 sprigs
yoghurt
150 g
mayonnaise
20 g
ketchup
20 g
sea salt plus 1 extra pinch
½ tsp
garlic powder
1 tsp
dried parsley
1 tsp
smoked paprika
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 265.4 mg

Proteína 3.8 g

Energia 590.9 kJ / 141.2 kcal

Gordura 3.7 g

Fibra 2.6 g

Gordura saturada 0.9 g

Hidratos de carbono 24.4 g

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Também apresentado em

Spiralize your life (TM5) 17 Receitas
Austrália e Nova Zelândia

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