
Dispositivos e acessórios
Versatile smooth soup
Preparação 15min
Total 45min
6 portions
Ingredientes
-
olive oil25 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 800 g
-
water750 - 850 g
-
vegetable stock paste, homemade1 tsp
-
salt1 tsp
Nutrição por 1 portion
Energia
111 kcal /
465 kJ
Proteína
4 g
Gordura
5 g
Hidratos de carbono
9 g
Fibra
3.6 g