Mussels in spicy tomato sauce

Mussels in spicy tomato sauce

4.8 100 avaliação

Preparação 15min

Total 45min

4 portions

Ingredientes

onions cut in halves
120 g
garlic clove
1
olive oil
85 g
ground cayenne pepper adjust to taste
½ tsp
½ tsp dried chilli flakes, adjust to taste
fresh mussels shells scrubbed and de-bearded
1000 g
chopped tomatoes, canned or fresh
200 g
dry white wine
100 g
salt
1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Proteína 6 g

Energia 1076 kJ / 257 kcal

Gordura 22 g

Fibra 1.1 g

Hidratos de carbono 4 g

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